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Items filtered by date: November 2024

Sesamoiditis is an inflammation of the sesamoid bones under the big toe, causing pain in the ball of the foot. Common among dancers, runners, and those who place repeated pressure on their forefoot, it is assessed through patient history, including activity level and recent foot strain. A podiatrist may recreate symptoms by pressing on the sesamoid area to pinpoint pain, and they will look for biomechanical factors like high arches or gait issues that can contribute. Imaging may help rule out fractures or other causes of pain. Treatment focuses on relieving pressure and inflammation through rest and cushioned pads or orthotics to offload the area. If you have persistent pain under your big toe, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment, which may include steroid injections or surgery.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Pocono Foot & Ankle Consultants. our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Stroudsburg, Nazareth, and Easton, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 19 November 2024 00:00

Understanding Ankle Osteoarthritis

Ankle osteoarthritis is a degenerative joint condition where the cartilage in the ankle gradually wears away, causing pain, stiffness, and reduced mobility. This form of arthritis commonly affects older adults or individuals with a history of ankle injuries, such as fractures or sprains, as these injuries increase joint stress and cartilage wear. Unlike knee or hip osteoarthritis, which often results from age and weight-bearing stresses, ankle osteoarthritis more frequently follows trauma. Symptoms include swelling, pain during movement, and difficulty walking, which can significantly impact daily activities. Since the ankle’s unique anatomy allows for a wide range of motion, arthritis in this joint can be particularly debilitating. If you have arthritis in your ankle, it is suggested that you visit a podiatrist who can offer treatments tailored to your specific needs.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Pocono Foot & Ankle Consultants. our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our offices located in Stroudsburg, Nazareth, and Easton, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Wednesday, 13 November 2024 00:00

Ease Painful Feet With Orthotics

Custom orthotics can be used to relieve foot pain and discomfort. They're also used to treat various foot conditions and deformities. Flat feet, bunions, and Morton's neuroma are just a few of the foot conditions that have been known to benefit from the use of orthotics.

Comfy feet are happy feet! Contact us today.

Tuesday, 12 November 2024 00:00

Fungal Toenail Treatment Options

Fungal nails, or onychomycosis, is a common condition where a fungus infects the toenails, leading to discoloration, thickening, and brittleness. The primary causes include exposure to warm, moist environments, such as public showers or swimming pools, and underlying conditions like diabetes or weakened immune systems. Symptoms often start with a yellow or white spot under the nail, progressing to discoloration and potential separation from the nail bed. In some cases, the affected nail may become painful or develop a foul odor. A podiatrist can effectively diagnose and treat fungal toenails through various methods. Treatments may include topical antifungal medications, oral medications, and advanced options like laser therapy, which targets the infection without harming surrounding tissue. Laser treatments are gaining popularity for their effectiveness and minimal side effects. If you have toenail fungus, it is suggested that you schedule an appointment with a podiatrist for personalized care and treatment options.

For more information about treatment, contact one of our podiatrists of Pocono Foot & Ankle Consultants. our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our offices located in Stroudsburg, Nazareth, and Easton, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 05 November 2024 00:00

Foot Pain Should not Be Ignored

Foot pain can signal various underlying conditions, some of which should not be ignored due to their potential severity. Gout, caused by a buildup of uric acid crystals in the joints, leads to sudden, intense pain, especially in the big toe, and requires medical treatment to prevent damage. Diabetic foot pain often results from neuropathy, which can reduce sensation and lead to serious complications like ulcers or infections. Psoriatic arthritis may cause joint pain and swelling in the toes, needing ongoing management. Heel pain, often linked to plantar fasciitis, may worsen without proper care. Stress fractures, small cracks in the bone caused by overuse, can develop into more serious injuries if untreated. Lastly, foot pain caused by a blood clot, especially with accompanying redness, swelling, or warmth, requires immediate medical attention, as it could indicate deep vein thrombosis, a life-threatening condition. If you have persistent or worsening foot pain, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Pocono Foot & Ankle Consultants. our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Stroudsburg, Nazareth, and Easton, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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