Flat feet, also known as fallen arches or pes planus, is a common condition where the arches of the feet are significantly reduced or nonexistent. This can be caused by various factors and is often associated with a range of symptoms. The most common cause of flat feet is genetics, where an individual inherits the condition from their family. In some cases, arches may not fully develop during childhood, leading to flat feet. Other causes can include injuries, muscle or tendon imbalances, and conditions such as arthritis, which can weaken the arch-supporting structures. Symptoms of flat feet can vary, with some people experiencing pain and discomfort, particularly in the arch area or heels. Others may not have any noticeable symptoms at all. The condition can lead to overpronation, causing the feet to roll inward when walking, which may result in problems like shin splints or knee pain. If you have flat feet, it is strongly suggested that you are under the care of a podiatrist who can offer you relief and treatment options.
Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Pocono Foot & Ankle Consultants. our doctors will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
- Pain around the heel or arch area
- Trouble standing on the tip toe
- Swelling around the inside of the ankle
- Flat look to one or both feet
- Having your shoes feel uneven when worn
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our offices located in Stroudsburg, Nazareth, and Easton, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
